Health - Equilibrium

Year 10 Health- Equilibrium 

Explore a range of health related topics that are engaging, relevant and current. We will teach you ways to navigate life and allow you to explore your passions.

Semester one is our foundation course which includes learning about hauora, staying mentally healthy, and positive relationships & sexuality. 

Semester two - Understand yourself, find your equilibrium. This Health course helps you to find balance in all the dimensions of your hauora.  This Year 10 Health course will broaden your mind and your outlook.  You will be taught about the following 3 units of work......

*Nutrition, Fitness and Hauora. Do you like food? Do you like movement? This part of the course teaches you about the link between food, fitness and mindset. #food #fitness #nutrition #challenges #healthy

*Drugs and Hauora. Drugs are all around us - what should you do, and what should you know? In this part of the course, you will learn about the different types of drugs, classes of drugs, the influences and effects of drug use, as well as how to keep yourself safe. #drugs #medicine #laws #safety #influences #effects

*Medicine and Health Conditions. Do you want a career in the medical and health sector or are you interested in medicine? This course will give you an insight into various health conditions and treatments, western medicine, Māori medicine and traditional medicines from around the world. #medicine #health #doctor #nurse #psychologist #hauora, #surgeon #patients #caring