Level 1 Physical Education

Level 1 Physical Education introduces students to the relationship between physical activity, well-being, and personal and social development. Students explore a variety of physical activities and develop skills in leadership, teamwork, and self-management. They begin to understand how the body functions during exercise and how physical activity contributes to a healthy lifestyle. The course encourages reflection on personal performance and the application of strategies for improvement.

Key Focus Areas:

• Participating in and reflecting on various physical activities

• Understanding body movement and functions

• Developing interpersonal and self-management skills

• Investigating the impact of physical activity on well-being

• Key Matauranga Māori concepts